|
Post by Aspen on Mar 21, 2010 11:37:45 GMT -5
I have been looking for introduction goalie drills for U7. My girls had one season of goalies already but that was very basic (catch, run to the corner, yes it is OK to use your hands) Most things I am finding are for older kids. I need some more idea for drills for the girls do you have any suggestions?
|
|
|
Post by Aarron Macias on Apr 12, 2010 11:14:47 GMT -5
Aspen the first thing you need to work on is hand technique so a warm up of moving the ball through the legs like a figure eight. Then catching the ball with the thumbs together. You can also have then sit on the ground and scissor kick while putting the ball between their legs. Have them progress to standing and feet together and have them move the ball around the legs. Progress to ball around the waist standing still then have them move around at eh same time. Next is shot stopping which i will post activities.
I like to have my GK throw the ball up and catch it, then progress to throwing the ball over his head bounce once then catch it.
|
|